Fruity Benefits of Pakistan
Pakistan is a country rich of tremendous amounts of nutrients and goodness. If you are not a fruit fan, you should read this article to know the immense benefits our local Pakistani fruits have, apart from being super tasty.
- Mangoes
The National fruit of Pakistan is also known as the King of Fruits with cancer preventatives, lowering cholesterol and clearing the skin. - Watermelons
The juicy watermelon helps replenish the body with electrolytes quenching thirst and boosting your body with anti-oxidant lycopene and vitamin-A! - Lychees
Lychees are fragrant summer fruits that are packed with potential. They strengthen your immunity by boosting our vitamin C levels, keeping your skin hydrated and radiant. - Peaches
Peaches are a treasure chest oozing with minerals such as calcium, potassium and magnesium. Not only are they low in calories, but also they contain no saturated fat, and are a good source of dietary fiber. - Plums
A sweet way to satisfy your hunger, this snack is helps increase the absorption of iron into the body, which may be due to the fact that they are a good source of vitamin C.
